1 tube Bob Evans Italian Sausage (this is ground breakfast meat found by the bacon)
1/2 lb. whole wheat spaghetti (or whatever noodles you have handy)
1-2 jars Bertolli Alfredo sauce (you can use variations or different brands)
Start cooking salted water to boil the noodles.
Brown the meat in a large skillet, on medium heat.
When meat is 3/4 way done, add the sauce to skillet and mix well.
Simmer at medium-low heat until noodles are done.
Combine & enjoy!